If your child is part of our Stretch-n-Grow fitness program, you will want to receive the monthly newsletters and weekly curriculum via email. Subscribe to the “Stretch-n-Grow Fitness Class” mailing list above.

We also provide educational emails regarding natural solutions for staying healthy by using essential oils. If you would like to receive information about the oils, click on the “Essential Oils Education” list. You may subscribe to either OR both of the lists above.

Speed and Agility

Speed & Agility Camp is an 10-week program de-signed to improve the overall athletic ability in each participant. We provide the opportunity for all par-ticipants to develop key skills such as speed, agility, strength, and jump training that are required for all sports. In our camp your child will train in a positive, structured environment that will enable them to gain and enhance their ability to be successful in any type of sport. Through this program that was designed by a varsity coach and certified youth fitness instruc-tor, we believe your child will gain and increase skills that are required to become a successful student ath-lete. Students will be assessed the first and last day of the camp to chart progress.

  • This course covers:
  • Agility Drills
  • Core Stability Training
  • Obstacle Courses
  • Circuit Training
  • Strength Training
  • Hand/Eye coordination Drills
  • Skills Testing to Chart Individual Progress
  • Taught by Seasoned Varsity Coach and Certified Youth Fitness Instructors

Register Now

Online Information Available Now.